Online Cooking Classes 


Cooking is the highest form of self care. It all starts with how you nourish yourself. The goal of my classes is to get you into the kitchen and off of whatever roller coaster you have been on (take out, meal delivery, etc.). My classes are all about losing the fear of cooking, having fun and most of all enjoying delicious food!

It doesn’t need to be insta perfect. It’s all about teaching you how to cook for your REAL life!


My Commitment to Teaching  

It has become my mission to help other women to truly nourish themselves and to take care of themselves the best way they can. You may find that learning to cook leads to: cleaner eating, shifting responsibilities with your partner, balancing work more effectively, practicing being more mindful, making time for exercise and connecting with your partner.

Please see the classes below for more information. Sign up for my email newsletter to be the first to get recipes and updates straight to your inbox. I am also active on Instagram. If you have any questions, please email me hello@carlacontreras.com I look forward to cooking with you soon!

Eat Well, 

xo Carla 


Classes 

Free Online Pantry Essentials Workshop: 

Who this is for:

Learn how to stock your pantry (fridge and freezer) like a chef and health coach.  More details coming soon. Make sure to sign up for my email list or follow me on Instagram

What it includes: 

  • Free class with tons of free bonus material. Stay tuned! 

Cook + Chop: Four Week online meal prep bootcamp  

Who this is for:

More details coming soon. Make sure to sign up for my email list or follow me on Instagram

What it includes: 

  • Learning to cook based on techniques, not recipes. Stay tuned! 

  


Meal Plan: Get a simple plan for your food. Chef, mama and kiddo approved. 

Who this is for:

More details coming soon. Make sure to sign up for my email list or follow me on Instagram. Stay tuned! 

What it includes:

  •  A game plan every single week with recipes + shopping lists using fresh local and seasonal foods. 

 

Want to read more about my story and my credentials?