Let’s Work Together
Strategy Sessions & Coaching
From compelling words to a strategic website, content is the heart of what gets your ideal clients and community to fall in love with you and fully engage with your work. I’m here to help you do it strategically, intuitively, and with intention.
Since 2013, I have been sharing my gift of content creation and strategy with entrepreneurs, coaches, healers, brick-and-mortar business, product, book, website, and podcast launches.
I have worked on content, social strategy, and podcast building for large national brands like: Tadin Tea & Herb Co., Bumble Bee Tuna, Bobbi Brown’s Evolution_18, Nutritious Life, Life’s Abundance, and The Institute for Integrative Nutrition.
I Can Help You With:
Content Creation & Recipe Development
Course & Community Building
Creating Freebies & Ebooks
Creating Your IG, LinkedIn, and Pinterest Bio
Creative Blocks & Energetic Alignment
Newsletter & Substack Building
Pinterest Strategy & Set Up
Podcast Building & Editing Resources
Social Media Strategy, Creating, + Editing Posts
Squarespace Website Strategy & Design
The Creative Jumpstart: Six Weeks To Finish Your Project What would it feel like to get that project off your to do list?You will leave each session feeling accomplished, supported, and with a clear plan of how you will take steps toward completing your project such as your building your website, podcast, or Substack newsletter. Bonus: You get to text me updates in between Step Into Action Today
Empower Hour: Content Strategy & Coaching Session: This 60-minute session is focused on the big picture, get clarity and feedback on your Social Media Strategy, Website, Pinterest Strategy, Content Creation Tools, Course Building, Newsletter, Substack, Freebies, and Partnerships. Create Your Content Strategy
The Creative Spark: Align Your Creative Energy Coaching Session This is the breath of fresh air you have been waiting for to take deep care of yourself and to create clarity and space for what you deeply desire that may feel blocked right now. Create Clarity
Culinary Content Creation & Food Styling
My work has appeared in: Apartment Therapy, The Kitchn, The Wall Street Journal, Better Homes & Gardens, Prevention, Shape Magazine, Stasher Bag, Food Network, Bob’s Red Mill, Life Lite Foods, Bumble Bee Tuna, Nutritious Life, Just Bobbi, Evolution_18, Life’s Abundance, Tadin Tea & Herb Co., and Well+Good.
Ways that I work with small businesses & brands: Culinary Content Creation, Food Styling, Recipe Development, Brand Awareness, Ebooks, Influencer Trainings and Education, IG Lives, Art Direction, and Podcast Development.
Send me an email hello@carlacontreras.com to work with me.
Online Courses, & Workshops
Cook + Chop: Meal Prep for Your Real Life Bundle My mission is to make cooking not only easier but to make it more accessible to fit into your very full life. How you choose to nourish yourself matters and it affects every aspect of your life, including your relationships + work in the world. Nourish Yourself
Mindfulness & Mind Map Reset Workshop This workshop will leave you feeling grounded, with clarity of your values, and a plan of inspired action steps for the next three months. Create An Intentional Vision for the Next 90 Days
Poppy Content Lab Bundle: Build Your Aligned Community On & Offline You have to essentially become a team of humans in one: a copywriter, a photographer, videographer, marketing strategist... And most of all, a content creator. Figure Out What to Post Today
The Insta-Worthy Bio & Business Card Toolkit Whether you are taking an extended IG break, changing handles, have a business, a podcast, a second account, and or are leaving social media all together this is your solution (and deep sigh of relief)! Set it and Forget it IG
Meditation Albums & Ebooks
Refill Your Taza (Cup) Are you a tea lover? I can’t wait for you to download my new Ebook, I drink tea all day long and working as a recipe developer and food stylist for Tadin Tea & Herb Co. is a dream! Inside the Ebook you'll find drinks, smoothies and sweet treats to enjoy. Drink Tea
Collagen A Love Story is my love letter to collagen. Inside this e-book you'll find 20 Beauty Food Recipes: Smoothies, Drinks, Soup, and Sweet Treats. It’s based on my work as a recipe developer and food stylist for Bobbi Brown's justBOBBI Make Smoothies
The Cooking Meditations Cultivate presence while you shop, cook, clean, and eat food that nourishes you (and others in your life) Create Calm
The Social Media Meditation + Affirmation Toolkit You send out a vibrational energy in anything you create and choose to share! You attract people who want to be in that energy Create Ease