60-Second DIY Plant Based Milk
Pantry Recipe
60-Second DIY Plant Based Milk
Don’t have plant-based milk on hand? Still want to add richness and creaminess to your smoothie? This recipe takes 60-seconds in a high-speed blender. You can use any seed or nut butter you have on hand. It’s best used within a day or two, and always shake or stir before using.
If you have any questions, send me a DM on Instagram at @chefcarlacontreras
Eat Well,
xo Chef Carla
PS: Get my book, Collagen A Love Story: Inside you'll find 20 Beauty Food Recipes: Smoothies, Drinks, Soup, and Sweet Treats Download your Free Copy
Instructions:
Add the water, nut or seed butter, maple syrup, and sea salt to the blender. This will depend on your taste. Try 1 tbsp. first and see how you like it. Add more nut or seed butter for thickness and a more pronounced flavor.
Blend on low for 30-seconds and then on high for 30-seconds. Use in your smoothie or a latte.
Store in the fridge 1-2 days. Shake before using.
Chef Carla Notes:
- I love this in my tea lattes.
Feliz Latinè Heritage Month! It’s celebrated September 15th through October 15th. I am a proud Latinè, my father is from Chile. I am excited to share my heritage through a paid partnership with Pinterest this month. One of the deepest ways I’ve connected with my Latinè heritage is by drinking ceremonial cacao daily. It’s a plant medicine that has been drunk for thousands of years by the Olmecs, the Mayans, the Toltecs, the Aztecs, the Incas, and other cultures. It’s known as a heart opener and it’s cracked mine wide open to opportunities and the potential of my life.