Episode 20: My Health Coach Training + Becoming Nutritious Life Certified w Chef Carla
Podcast
Episode 20: My Institute of Integrative Health Coach Training + Becoming Nutritious Life Certified w Chef Carla
Give yourself permission to dream + fail + make it your own!
I can’t wait for you to LISTEN to this podcast. It’s a “More Than a Chef” solo episode with me. I will be sharing ways to work on your health, wellness, mindset and more.
I start this episode talking about my health coach training at The Institute for Integrative Nutrition in 2010 and how my life change by listening to a lecture on a red iPod in a Starbucks.
I talk about my experience becoming Nutritious Life Certified with Keri Glassman RD. How it kickstarted my freelance food styling, recipe development, and food writing and how it’s been such an incredible support of my career.
I tell you about the beginning of Cook+Chop: online cooking school, epic failures + how I turned my health coaching into a business coaching business + so much MORE!
I can’t wait to hear your thoughts! Listen on ITUNES + Spotify Please tag me @chefcarlacontreras on Instagram so I can continue the conversation with you. Use the hashtag #showupfullypodcast
Eat Well,
xo Chef Carla
PS: Are you interested in starting a new career or learning about nutrition to improve your own health?
Nutritious Life Studio: You’ll learn cutting-edge nutrition, coaching, and business education from world-renowned dietitian, Keri Glassman, MS, RDN, CDN. The NLS Community is very engaged and supportive, Keri goes live weekly to answer your questions.
FREE 72-HOUR ACCESS: Sign up
Email me directly for my alumni tuition discount & bonuses hello@carlacontreras.com
The Institute for Integrative Nutrition: This program has been revamped and is brand new as of Spring ‘22. Learn from 95+ visiting faculty, coaches, and guides. Be empowered to find the diet and lifestyle practices that work for you. Understand how to coach others to experience personal transformation. Find balance in all areas of your life.
FREE CLASS: Plus my alumni discount on your tuition Sign up
Email me directly for your bonuses hello@carlacontreras.com
Note: I am a proud affiliate of IIN & NLS, I receive a small percentage of the sales. I appreciate your support of my small Latinx & women owned business.
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Wherever you are listening, please rate, review + subscribe to Cooking is the New Healthy. Send the podcast to your friends, post in your stories on Instagram & tag me @chefcarlacontreras and use the hashtag #cookingisthenewhealthy
About Chef Carla Contreras
For the last 24 + years, I’ve worked as a trained chef in: Restaurants, hotels, as a chef instructor at three culinary schools, and personal chef in New York City.
Since 2013, I have been sharing my gift of content creation with publications and brands like Better Homes and Gardens, The Wall Street Journal, Shape Magazine, justBobbi.com, Nutritious Life, Well + Good.
In my personal brand, I not only show up for the hard things, I own them and then share them with the world, like my $38,000 lesson I learned in my business and evolution of a Digital Entrepreneur over the last ten years.
In my online courses, I bring my years of experience as a trained chef, content creator, health and life coach, and meditation teacher to help you with you shift mindset around cooking & the content creation process. Learn more here
Find + Work With Carla:
Online Courses & Book: Learn more here
Instagram: @chefcarlacontreras